How can we cultivate the capacity to just be in the moment? This group will incorporate exercises in mindfulness and supportive connections with others on this journey. We will meet at the Crystal Street office as well as natural areas around Cary, IL. Sunday mornings 10:00-11:15 a.m. October 3-24! Donations ($ 10-40 suggested) will be welcomed with a portion of donations being given to the Cary Grove Food Pantry. Message via the contact page if interested! Breathe…