YOGA FRIDAYS in OCTOBER ~ Noon SLOW FLOW YOGA 

October 6, 13, 20 & 27

12:00-1:30 p.m.

With Jean Masukevich 

RSVP with payment to Donna Brooks if you wish to reserve your spot for these four sessions!

Yoga is a discipline that makes life work. Showing up is the first and most important step. As you unroll your sticky mat and plant your sit bones on the ground you begin to create a safe and hospitable place for your mind, heart and soul to settle. Moving and breathing helps draw you into the present moment where peace is always awaiting your return. You are free to release the tension and pain you have been carrying unaware. When you move a muscle you change a feeling. You will leave this class feeling better than when you began. All are welcome!

Jean Masukevich is a trauma sensitive yoga teacher and spiritual director who is passionate about inviting others to return home to their bodies and the inner strength it holds. Come and find healing and transformation through the Spirit that rides on the medium of the breath and this ancient healing practice.

$ 80 for 4 sessions/full month. Space is limited!

Priority will be given to those who register for the 4 sessions. 

Individual dates may be available for $ 20 a session if space allows.

BYO yoga mat and beautiful spirit.

RSVP via email to Donna Brooks along with payment to reserve your space.

Ways to pay: Mail check or drop off cash/check to Donna Brooks

Venmo: Donna-Brooks-52  Zelle:224-623-1527 

Paypal: @DonnaBrooksTherapist@gmail.com